WHAT CAN NOT BE DONE IN THE BATH?
How to bathe on an empty or on a crowded stomach. Sit on the lowest, coldest bench to stay in the steam room longer. Sit on the top shelf with…

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BEST GIFTS FROM SPA
If you ask a woman what kind of gift she would like to receive for a holiday, four out of five people would definitely answer that a subscription to a…

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WHAT SHOULD BE THE CLOTHES FOR THE SAUNA?
There are many opinions, but definitely, clothing for the bath should be comfortable, high-quality and, most importantly, made of natural materials, which will create maximum air exchange, so that our…

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HOW CAN I ADJUST MY FIGURE AND ENJOY IT?

One of the most effective practices to combat the flaws of our body is massage. Figure correction, according to the reviews of many women and men who have passed such courses, is extremely positive, because in addition to the noticeable result, the patient gets maximum pleasure. Modeling the figure with massage is primarily aimed at fighting excessive fat deposits, but all courses may have their own individual characteristics. Continue reading

HOW TO STEAM PROPERLY IN A SAUNA?
Warming up has a beneficial effect on the state of organs and systems of the body, increases metabolism, calms the nervous system, restores vigor, increases mental abilities and immunity of…

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FEATURES OF SPA SALONS AND ADVANTAGES OF THESE PROCEDURES IN OUR TIME
SPA procedures are an excellent method of restoring the strength of your own body, its relaxation and recovery. Many people already know about the advantages of these procedures, but for…

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Fabulous Spa treatments
The beauty industry does not stand still today, in order to relax, improve your health and appearance, get a boost of energy, you do not need to go to foreign…

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Just relax: what Spa treatments are worth trying at the resort?
The summer season pleases with holidays and bright resorts near the warm sea. We tell you what Spa treatments are worth trying on vacation to relax the whole body and…

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