WHAT IS A WRAP AND WHAT EFFECT DOES IT HAVE?
Wrapping is a type of thalassotherapy, the most common procedure in modern cosmetology. Wraps are especially effective in the fight against cellulite and weight loss. The main advantage of wraps…

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MASSAGE WITH OAK BROOMS
Many people really do not know why bath brooms are needed. A lot of sauna lovers are sure that brooms are designed to whip each other to exhaustion – and…

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FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?
It is not recommended to take heavy food before and after the sauna, as well as alcoholic beverages, including beer. Since we feel thirsty and hungry after taking a sauna,…

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WHAT SHOULD BE THE CLOTHES FOR THE SAUNA?

There are many opinions, but definitely, clothing for the bath should be comfortable, high-quality and, most importantly, made of natural materials, which will create maximum air exchange, so that our skin can breathe freely and remove moisture. Accordingly, the use of clothing made of synthetic materials in the bath is simply unacceptable. In many ways, it is the choice of bath clothing that will depend on the benefits received from going to the bath. Continue reading

ANTI-STRESS SKIN CARE

The anti-stress skin care offered by the Esthetic Club Spa is intended for people of any gender who need to improve and restore the skin after exposure to such adverse factors as:

avitaminosis;

influence of UV radiation (in particular, during tanning);

the cold and wind;

strong stress;

taking medication, etc.

The basics of facial care in these and some other cases involve revitalizing the skin, its intensive nutrition and hydration, as well as improving the appearance. Continue reading

WHAT SHOULD I KNOW BEFORE VISITING THE SAUNA?
It is best for inexperienced steamers to first lie on the middle shelf, so that the head and legs are at the same level. Even better, the legs should be…

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COSMETIC
ClarenaClarena (Poland) is a leading manufacturer of professional cosmetics, devices and accessories for cosmetologists, which owns four shopping and beauty centers in Wroclaw, Warsaw, Krakow and Szczecin. Today, the Clarena…

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WHAT SHOULD I KNOW BEFORE VISITING THE SAUNA?
It is best for inexperienced steamers to first lie on the middle shelf, so that the head and legs are at the same level. Even better, the legs should be…

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HOW DOES MANUAL MASSAGE AFFECT THE HUMAN BODY?
The skin is the area of contact between the masseur and the massaged, it is the place of all exchanges: in order for the massage to be effective, it must…

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