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WHAT SHOULD BE THE CLOTHES FOR THE SAUNA?
There are many opinions, but definitely, clothing for the bath should be comfortable, high-quality and, most importantly, made of natural materials, which will create maximum air exchange, so that our skin can breathe freely and remove moisture. Accordingly, the use of clothing made of synthetic materials in the bath is simply unacceptable. In many ways, it is the choice of bath clothing that will depend on the benefits received from going to the bath. Continue reading
WEIGHT LOSS PROGRAMS FOR THOSE WHO WATCH THEIR FIGURE: SAY “NO” TO EXTRA POUNDS
If a person leads a sedentary lifestyle, does not eat properly, or simply suffers from a slow metabolism, it is possible that very soon he will notice the appearance and accumulation of subcutaneous fat in the abdomen, thighs, arms, and not only. In this case, do not panic or immediately give up and put up with your physique, because you can make a program for weight loss and step by step to perform it to lose weight and maintain a beautiful figure. Continue reading
