FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?
It is not recommended to take heavy food before and after the sauna, as well as alcoholic beverages, including beer. Since we feel thirsty and hungry after taking a sauna,…

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WHAT CAN NOT BE DONE IN THE BATH?
How to bathe on an empty or on a crowded stomach. Sit on the lowest, coldest bench to stay in the steam room longer. Sit on the top shelf with…

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Just relax: what Spa treatments are worth trying at the resort?
The summer season pleases with holidays and bright resorts near the warm sea. We tell you what Spa treatments are worth trying on vacation to relax the whole body and…

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The best Spa complexes of the Carpathians, where you will forget about everything

Summer is not a good time for hyperproductive office work. During the hot heat, we much prefer to relax, and if this is not yet possible – then at least dream of a Paradise vacation. And even better – not just to dream, but to plan!

Especially for this occasion, we have prepared for you a selection of the best Spa complexes in the Carpathians, where your dreams will become reality. Continue reading

The most popular SPA treatments

“Health through water” is translated from the Latin sanus per aqua (SPA). It is with the help of water in modern SPAS that we are offered to improve our health, relax, lose weight and become even more beautiful.

Mineral waters, sea salt and seaweed, therapeutic mud, special climatic conditions, massage, steam rooms… the List can be continued indefinitely. Continue reading

Spa at home: 7 bath and shower products that will relax you after a hard day
Oils, elixirs, salt and other luxury beauty bath finds that will make you forget about what stress and fatigue are We know how sometimes you want to crawl into a…

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FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?
It is not recommended to take heavy food before and after the sauna, as well as alcoholic beverages, including beer. Since we feel thirsty and hungry after taking a sauna,…

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Oko Spa
If you have long wanted to immerse yourself in the relaxing atmosphere of the East, try exotic singing bowls massage, traditional Thai foot massage or Creole bamboo massage with ceremonial…

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BEST GIFTS FROM SPA
If you ask a woman what kind of gift she would like to receive for a holiday, four out of five people would definitely answer that a subscription to a…

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