THE IMPACT OF SPA TREATMENTS ON THE ENERGY AND INTERNAL STATE OF A PERSON.
Modern people experience constant stress due to the high rhythm of life, poor ecology, incorrect lifestyle, a lot of stress, an overabundance of information. This condition leads to a weakening…

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Fabulous Spa treatments
The beauty industry does not stand still today, in order to relax, improve your health and appearance, get a boost of energy, you do not need to go to foreign…

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The most popular SPA treatments
"Health through water" is translated from the Latin sanus per aqua (SPA). It is with the help of water in modern SPAS that we are offered to improve our health,…

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The best Spa complexes of the Carpathians, where you will forget about everything

Summer is not a good time for hyperproductive office work. During the hot heat, we much prefer to relax, and if this is not yet possible – then at least dream of a Paradise vacation. And even better – not just to dream, but to plan!

Especially for this occasion, we have prepared for you a selection of the best Spa complexes in the Carpathians, where your dreams will become reality. Continue reading

The most popular SPA treatments

“Health through water” is translated from the Latin sanus per aqua (SPA). It is with the help of water in modern SPAS that we are offered to improve our health, relax, lose weight and become even more beautiful.

Mineral waters, sea salt and seaweed, therapeutic mud, special climatic conditions, massage, steam rooms… the List can be continued indefinitely. Continue reading

HOW LONG CAN I STEAM IN THE SAUNA AND HOW OFTEN?
This is very individual. Learn to listen to your body and believe your feelings. The time is highly dependent on the temperature. Experts advise to stay in the steam room…

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WHAT SHOULD BE AN EFFECTIVE MASSAGE FOR WEIGHT LOSS?
Toned form stands on the "three pillars", including a healthy diet, exercise and massage for weight loss. These are the main helpers for those who want to lose weight, with…

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HOW DOES MASSAGE AFFECT THE SKIN AND ITS STRUCTURE?
The skin consists of two parts: the epidermis and the dermis. The top layer, the epidermis, protects us from external factors and supports the exchange between the skin surface and…

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WHAT SHOULD BE AN EFFECTIVE MASSAGE FOR WEIGHT LOSS?
Toned form stands on the "three pillars", including a healthy diet, exercise and massage for weight loss. These are the main helpers for those who want to lose weight, with…

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