WHAT SHOULD BE THE CLOTHES FOR THE SAUNA?
There are many opinions, but definitely, clothing for the bath should be comfortable, high-quality and, most importantly, made of natural materials, which will create maximum air exchange, so that our…

Continue reading →

WHAT SHOULD I KNOW BEFORE VISITING THE SAUNA?
It is best for inexperienced steamers to first lie on the middle shelf, so that the head and legs are at the same level. Even better, the legs should be…

Continue reading →

The most popular SPA treatments
"Health through water" is translated from the Latin sanus per aqua (SPA). It is with the help of water in modern SPAS that we are offered to improve our health,…

Continue reading →

prevents

POSITIVE IMPACT OF SPA PROCEDURES IN THE SAUNA?

In the sauna, our body is steamed, the pores of the skin open, and it is freed from all excess: from subcutaneous fat deposits, from slags and dead cells of the upper layer. The body relaxes, and the skin becomes susceptible to cosmetics, improves skin nutrition, increasing its firmness and elasticity. Under the influence of steam, the skin is much more effectively cleansed from the keratinized layer with scrubs and peels. The effect of wrapping on the heated skin will be much higher and more effective. Continue reading

ANTI-STRESS SKIN CARE

The anti-stress skin care offered by the Esthetic Club Spa is intended for people of any gender who need to improve and restore the skin after exposure to such adverse factors as:

avitaminosis;

influence of UV radiation (in particular, during tanning);

the cold and wind;

strong stress;

taking medication, etc.

The basics of facial care in these and some other cases involve revitalizing the skin, its intensive nutrition and hydration, as well as improving the appearance. Continue reading

DO WE NEED SPA TREATMENTS?
Every woman should take care of herself, since her health and confidence in her charms depend on her appearance. SPA helps a woman keep her youth for a long time…

...

HOW TO STEAM PROPERLY IN A SAUNA?
Warming up has a beneficial effect on the state of organs and systems of the body, increases metabolism, calms the nervous system, restores vigor, increases mental abilities and immunity of…

...

THE USE OF AROMA IN THE SAUNA.
Aromatherapy has been known since ancient times. Our distant ancestors, the ancient Slavs, have long resorted to the gifts of nature. They believed that plants had a healing power: as…

...

FEATURES OF SPA SALONS AND ADVANTAGES OF THESE PROCEDURES IN OUR TIME
SPA procedures are an excellent method of restoring the strength of your own body, its relaxation and recovery. Many people already know about the advantages of these procedures, but for…

...