FEATURES OF SPA SALONS AND ADVANTAGES OF THESE PROCEDURES IN OUR TIME
SPA procedures are an excellent method of restoring the strength of your own body, its relaxation and recovery. Many people already know about the advantages of these procedures, but for…

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WEIGHT LOSS PROGRAMS FOR THOSE WHO WATCH THEIR FIGURE: SAY "NO" TO EXTRA POUNDS
If a person leads a sedentary lifestyle, does not eat properly, or simply suffers from a slow metabolism, it is possible that very soon he will notice the appearance and…

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5 ADVANTAGES OF A GOOD ANTI CELLULITE MASSAGE
No matter how expensive the "miracle creams" are, they will not provide a one-hundred-percent result in the fight against cellulite, but professional anti-cellulite massage (St. Petersburg) can make a real…

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metabolism

WHAT SHOULD I KNOW BEFORE VISITING THE SAUNA?

It is best for inexperienced steamers to first lie on the middle shelf, so that the head and legs are at the same level. Even better, the legs should be slightly higher than the torso and head (in modern steam rooms, special footrests in the form of slats are installed on the shelves). This arrangement facilitates the work of the heart. If it is not possible to lie down, you need to sit down, but so that the legs are at the same height with the body. Continue reading

THE USE OF AROMA IN THE SAUNA.

Aromatherapy has been known since ancient times. Our distant ancestors, the ancient Slavs, have long resorted to the gifts of nature. They believed that plants had a healing power: as soon as they approached a green friend, its life-giving power passed into a person.

In the modern world, with a frenzied pace of life, aromatherapy helps to restore strength after a hard day or charge it in the morning. Continue reading

AROMATHERAPY AND ITS EFFECTS ON HUMANS.

These are the smells that bring us back to the vivid images of childhood or to the state of crazy youthful love, excite us or plunge us into a state of deep meditation and relaxation. The relationship between aroma and emotional state is successfully used by psychologists as an “anchor” for managing the internal state of a person. For example, You want to feel confident. To do this, just remember the moment when You felt such confidence, and inhale an unfamiliar fragrance. Continue reading

HOW DOES MASSAGE AFFECT THE SKIN AND ITS STRUCTURE?
The skin consists of two parts: the epidermis and the dermis. The top layer, the epidermis, protects us from external factors and supports the exchange between the skin surface and…

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Get healthy and have fun: massage rituals in the Spa center " Seasons Spa"
We, obeying the rhythms of life in a big city, quite quickly waste energy and begin to feel tired, and when we Wake up in the morning we feel breathless.…

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WHAT IS BODY PILLING?
Every person's body needs constant care and attention. A great opportunity to fix many problems without the use of powerful tools is a full-body pilling. This procedure stimulates skin blood…

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BEST GIFTS FROM SPA
If you ask a woman what kind of gift she would like to receive for a holiday, four out of five people would definitely answer that a subscription to a…

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