WHICH SPA SERVICES ARE MOST POPULAR?
Without a doubt, one of the most popular SPA treatments can be called a wrap. They are divided into two main types: hot and cold. Hot wraps cause vasodilation, improve…

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BEST GIFTS FROM SPA
If you ask a woman what kind of gift she would like to receive for a holiday, four out of five people would definitely answer that a subscription to a…

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THE IMPACT OF SPA TREATMENTS ON THE ENERGY AND INTERNAL STATE OF A PERSON.
Modern people experience constant stress due to the high rhythm of life, poor ecology, incorrect lifestyle, a lot of stress, an overabundance of information. This condition leads to a weakening…

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maintaining

WHAT SHOULD I KNOW BEFORE VISITING THE SAUNA?

It is best for inexperienced steamers to first lie on the middle shelf, so that the head and legs are at the same level. Even better, the legs should be slightly higher than the torso and head (in modern steam rooms, special footrests in the form of slats are installed on the shelves). This arrangement facilitates the work of the heart. If it is not possible to lie down, you need to sit down, but so that the legs are at the same height with the body. Continue reading

THE USE OF AROMA IN THE SAUNA.

Aromatherapy has been known since ancient times. Our distant ancestors, the ancient Slavs, have long resorted to the gifts of nature. They believed that plants had a healing power: as soon as they approached a green friend, its life-giving power passed into a person.

In the modern world, with a frenzied pace of life, aromatherapy helps to restore strength after a hard day or charge it in the morning. Continue reading

AROMATHERAPY AND ITS EFFECTS ON HUMANS.

These are the smells that bring us back to the vivid images of childhood or to the state of crazy youthful love, excite us or plunge us into a state of deep meditation and relaxation. The relationship between aroma and emotional state is successfully used by psychologists as an “anchor” for managing the internal state of a person. For example, You want to feel confident. To do this, just remember the moment when You felt such confidence, and inhale an unfamiliar fragrance. Continue reading

COSMETIC
ClarenaClarena (Poland) is a leading manufacturer of professional cosmetics, devices and accessories for cosmetologists, which owns four shopping and beauty centers in Wroclaw, Warsaw, Krakow and Szczecin. Today, the Clarena…

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SPA TREATMENTS FOR MEN
A few years ago, visiting Spas was the exclusive prerogative of women. But time moves forward and the stronger sex begins to understand that a real man can afford to…

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Just relax: what Spa treatments are worth trying at the resort?
The summer season pleases with holidays and bright resorts near the warm sea. We tell you what Spa treatments are worth trying on vacation to relax the whole body and…

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BEST GIFTS FROM SPA
If you ask a woman what kind of gift she would like to receive for a holiday, four out of five people would definitely answer that a subscription to a…

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