WHAT SHOULD I KNOW BEFORE VISITING THE SAUNA?
It is best for inexperienced steamers to first lie on the middle shelf, so that the head and legs are at the same level. Even better, the legs should be…

Continue reading →

POSITIVE IMPACT OF SPA PROCEDURES IN THE SAUNA?
In the sauna, our body is steamed, the pores of the skin open, and it is freed from all excess: from subcutaneous fat deposits, from slags and dead cells of…

Continue reading →

DO WE NEED SPA TREATMENTS?
Every woman should take care of herself, since her health and confidence in her charms depend on her appearance. SPA helps a woman keep her youth for a long time…

Continue reading →

guarantee

COSMETIC

ClarenaClarena (Poland) is a leading manufacturer of professional cosmetics, devices and accessories for cosmetologists, which owns four shopping and beauty centers in Wroclaw, Warsaw, Krakow and Szczecin. Today, the Clarena Group is a powerful Corporation that includes four brands: Clarena (professional cosmetics for face and body, and accessories), Clarena-Spa (Spa equipment and cosmetics), Rubica (cosmetic devices), Mariposa Nail (nail aesthetics). Continue reading

HOW DOES MANUAL MASSAGE AFFECT THE HUMAN BODY?

The skin is the area of contact between the masseur and the massaged, it is the place of all exchanges: in order for the massage to be effective, it must be clean and healthy. Manual massage as with the correct choice of its techniques and methods of their application, has a beneficial effect on the entire body. Manual massage has a General and local effect. For General massage, the entire body or most of it is massaged, while for local massage, individual areas are massaged: the back, head, limbs, forearms, etc. Continue reading

THE IMPACT OF SPA TREATMENTS ON THE ENERGY AND INTERNAL STATE OF A PERSON.

Modern people experience constant stress due to the high rhythm of life, poor ecology, incorrect lifestyle, a lot of stress, an overabundance of information. This condition leads to a weakening of the body’s protective functions and, as a result, to various diseases: weight gain, deterioration of the skin, internal organs, hair, increased excitability, irritability, sleep disorders and other important functions. Continue reading

THE USE OF AROMA IN THE SAUNA.
Aromatherapy has been known since ancient times. Our distant ancestors, the ancient Slavs, have long resorted to the gifts of nature. They believed that plants had a healing power: as…

...

THE IMPACT OF SPA TREATMENTS ON THE ENERGY AND INTERNAL STATE OF A PERSON.
Modern people experience constant stress due to the high rhythm of life, poor ecology, incorrect lifestyle, a lot of stress, an overabundance of information. This condition leads to a weakening…

...

Just relax: what Spa treatments are worth trying at the resort?
The summer season pleases with holidays and bright resorts near the warm sea. We tell you what Spa treatments are worth trying on vacation to relax the whole body and…

...

WHAT CAN NOT BE DONE IN THE BATH?
How to bathe on an empty or on a crowded stomach. Sit on the lowest, coldest bench to stay in the steam room longer. Sit on the top shelf with…

...