Fabulous Spa treatments
The beauty industry does not stand still today, in order to relax, improve your health and appearance, get a boost of energy, you do not need to go to foreign…

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8 EFFECTIVE WAYS TO FIGHT CELLULITE
8 EFFECTIVE WAYS TO FIGHT CELLULITE: SAY NO TO " ORANGE PEEL» Healthy smooth skin is a sign of leading a proper lifestyle, rational nutrition and lack of stress, but…

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WHICH SPA SERVICES ARE MOST POPULAR?
Without a doubt, one of the most popular SPA treatments can be called a wrap. They are divided into two main types: hot and cold. Hot wraps cause vasodilation, improve…

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WHAT MASKS CAN BE MADE IN THE SAUNA?

As you know, the sauna has a positive effect on our skin, it opens the pores, and therefore cleanses the skin of all dirt. Girls who regularly take care of their skin are well aware that face, body and hair masks work much more effectively if they are made in a sauna.

The sauna is perfect for helping your skin to become clean and beautiful, and your hair to regain health and Shine. Continue reading

FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?

It is not recommended to take heavy food before and after the sauna, as well as alcoholic beverages, including beer. Since we feel thirsty and hungry after taking a sauna, we need to replenish the water-salt balance in the body. Therefore, after the sauna, you need to drink water or green tea! It not only replenishes the water balance, but also stabilizes the metabolism, as well as betrays the entire process of fragrant piquancy. Continue reading

MASSAGE WITH OAK BROOMS

Many people really do not know why bath brooms are needed. A lot of sauna lovers are sure that brooms are designed to whip each other to exhaustion – and that’s it. But not many people understand the meaning of this ritual. Moreover, with such a look at how to steam, the use of brooms turns into a painful and tedious procedure and does not bring pleasure. Continue reading

THE IMPACT OF SPA TREATMENTS ON THE ENERGY AND INTERNAL STATE OF A PERSON.
Modern people experience constant stress due to the high rhythm of life, poor ecology, incorrect lifestyle, a lot of stress, an overabundance of information. This condition leads to a weakening…

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WHAT ARE SPA TREATMENTS? 5 REASONS TO TAKE CARE OF YOURSELF
The ancient Greeks spoke about the benefits of Spa therapy, but they will not advise you anything bad! According to one theory, the term " Spa "is translated from Latin…

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WEIGHT LOSS PROGRAMS FOR THOSE WHO WATCH THEIR FIGURE: SAY "NO" TO EXTRA POUNDS
If a person leads a sedentary lifestyle, does not eat properly, or simply suffers from a slow metabolism, it is possible that very soon he will notice the appearance and…

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MASSAGE WITH OAK BROOMS
Many people really do not know why bath brooms are needed. A lot of sauna lovers are sure that brooms are designed to whip each other to exhaustion – and…

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