The best Spa complexes
SPA TREATMENTS FOR MEN
A few years ago, visiting Spas was the exclusive prerogative of women. But time moves forward and the stronger sex begins to understand that a real man can afford to…

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Oko Spa
If you have long wanted to immerse yourself in the relaxing atmosphere of the East, try exotic singing bowls massage, traditional Thai foot massage or Creole bamboo massage with ceremonial…

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WHAT CAN NOT BE DONE IN THE BATH?
How to bathe on an empty or on a crowded stomach. Sit on the lowest, coldest bench to stay in the steam room longer. Sit on the top shelf with…

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DO WE NEED SPA TREATMENTS?

Every woman should take care of herself, since her health and confidence in her charms depend on her appearance. SPA helps a woman keep her youth for a long time and gain this confidence. So what is SPA? These are medical and Wellness procedures that use massages, wraps, pilling, scrubs, mineral waters, algae, therapeutic mud, and so on. Continue reading →

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Wellness massage: useful and pleasant

Massage is an amazing procedure that combines benefits and pleasure. Regardless of what problem the client came to the salon with, lying down on the massage table, the person unconsciously relaxes and adjusts for an hour and a half of pleasant pastime. Even if at some point the masseur’s hands press a little harder, working through a muscle clamp or arched vertebral discs, the painful sensations are quickly replaced by relief and warmth spreading through the body. Continue reading →

Posted in actions, additional, component, elastic, massages
FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?
It is not recommended to take heavy food before and after the sauna, as well as alcoholic beverages, including beer. Since we feel thirsty and hungry after taking a sauna,…

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HOW DOES MANUAL MASSAGE AFFECT THE HUMAN BODY?
The skin is the area of contact between the masseur and the massaged, it is the place of all exchanges: in order for the massage to be effective, it must…

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AROMATHERAPY AND ITS EFFECTS ON HUMANS.
These are the smells that bring us back to the vivid images of childhood or to the state of crazy youthful love, excite us or plunge us into a state…

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WHAT SHOULD BE AN EFFECTIVE MASSAGE FOR WEIGHT LOSS?
Toned form stands on the "three pillars", including a healthy diet, exercise and massage for weight loss. These are the main helpers for those who want to lose weight, with…

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