HOW LONG CAN I STEAM IN THE SAUNA AND HOW OFTEN?
This is very individual. Learn to listen to your body and believe your feelings. The time is highly dependent on the temperature. Experts advise to stay in the steam room…

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MASSAGE WITH OAK BROOMS
Many people really do not know why bath brooms are needed. A lot of sauna lovers are sure that brooms are designed to whip each other to exhaustion – and…

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HOW LONG CAN I STEAM IN THE SAUNA AND HOW OFTEN?
This is very individual. Learn to listen to your body and believe your feelings. The time is highly dependent on the temperature. Experts advise to stay in the steam room…

Continue reading →

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DO WE NEED SPA TREATMENTS?

Every woman should take care of herself, since her health and confidence in her charms depend on her appearance. SPA helps a woman keep her youth for a long time and gain this confidence. So what is SPA? These are medical and Wellness procedures that use massages, wraps, pilling, scrubs, mineral waters, algae, therapeutic mud, and so on. Continue reading

Wellness massage: useful and pleasant

Massage is an amazing procedure that combines benefits and pleasure. Regardless of what problem the client came to the salon with, lying down on the massage table, the person unconsciously relaxes and adjusts for an hour and a half of pleasant pastime. Even if at some point the masseur’s hands press a little harder, working through a muscle clamp or arched vertebral discs, the painful sensations are quickly replaced by relief and warmth spreading through the body. Continue reading

WHAT IS BODY PILLING?
Every person's body needs constant care and attention. A great opportunity to fix many problems without the use of powerful tools is a full-body pilling. This procedure stimulates skin blood…

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FEATURES OF SPA SALONS AND ADVANTAGES OF THESE PROCEDURES IN OUR TIME
SPA procedures are an excellent method of restoring the strength of your own body, its relaxation and recovery. Many people already know about the advantages of these procedures, but for…

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WEIGHT LOSS PROGRAMS FOR THOSE WHO WATCH THEIR FIGURE: SAY "NO" TO EXTRA POUNDS
If a person leads a sedentary lifestyle, does not eat properly, or simply suffers from a slow metabolism, it is possible that very soon he will notice the appearance and…

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WHAT MASKS CAN BE MADE IN THE SAUNA?
As you know, the sauna has a positive effect on our skin, it opens the pores, and therefore cleanses the skin of all dirt. Girls who regularly take care of…

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