Monthly Archives: July 2019
WHAT CAN NOT BE DONE IN THE BATH?
How to bathe on an empty or on a crowded stomach.
Sit on the lowest, coldest bench to stay in the steam room longer.
Sit on the top shelf with your head under the ceiling and your feet at the bottom.
Pour warm water instead of cold. Continue reading
WHAT SHOULD BE THE CLOTHES FOR THE SAUNA?
There are many opinions, but definitely, clothing for the bath should be comfortable, high-quality and, most importantly, made of natural materials, which will create maximum air exchange, so that our skin can breathe freely and remove moisture. Accordingly, the use of clothing made of synthetic materials in the bath is simply unacceptable. In many ways, it is the choice of bath clothing that will depend on the benefits received from going to the bath. Continue reading
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