RESTORING CARE AND INTENSIVE REVITALIZATION OF HYDROPEPTIDE
The program for agingskin care using products prepared on the basis Of hydropeptide cosmetics is designed for tired and dehydrated skin of any type that requires urgent recovery, intensive cleansing,…

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THE USE OF AROMA IN THE SAUNA.
Aromatherapy has been known since ancient times. Our distant ancestors, the ancient Slavs, have long resorted to the gifts of nature. They believed that plants had a healing power: as…

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FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?
It is not recommended to take heavy food before and after the sauna, as well as alcoholic beverages, including beer. Since we feel thirsty and hungry after taking a sauna,…

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HOW DOES MANUAL MASSAGE AFFECT THE HUMAN BODY?

The skin is the area of contact between the masseur and the massaged, it is the place of all exchanges: in order for the massage to be effective, it must be clean and healthy. Manual massage as with the correct choice of its techniques and methods of their application, has a beneficial effect on the entire body. Manual massage has a General and local effect. For General massage, the entire body or most of it is massaged, while for local massage, individual areas are massaged: the back, head, limbs, forearms, etc. Massage techniques: stroking, squeezing, kneading, rubbing, vibration, tapping, stretching, etc.movements, i.e. the classic style of massage is observed.

Massage is accompanied by a pleasant feeling of warmth throughout the body, improving the General well-being of the massaged, increasing his vitality.
Thanks to massage, you can increase or decrease the overall nervous excitability, activate almost lost reflexes, and significantly improve the activity of many internal organs.
Manual massage has a positive effect on the nervous system. It is able to reduce or stop pain, improve nerve conduction, speed up the process of its recovery when damaged, prevent, reduce the formation of secondary changes in the joints and muscles in the area of nerve damage.
Massage improves the condition of the skin and subcutaneous fat. It normalizes the functions of the sebaceous and sweat glands, clearing their holes of secretions, activates the lymph circulation of the skin, thereby improving its nutrition. All this makes the skin elastic, pink and velvety, increases its resistance to temperature and mechanical influences. Manual massage increases skin and muscle tone, so that the skin becomes elastic, smooth and dense.
Massage also affects the action of the capillaries of the skin. It promotes the expansion of capillaries and the opening of reserve capillaries. As a result, not only the massaged area, but also the areas far from it begin to be better supplied with blood, gas exchange between the tissue and blood increases.
Massage has a positive effect on the overall blood circulation of the body. It improves the flow of blood through the arteries, accelerates the outflow of blood through the veins.
Massage increases the elasticity of muscle fibers, slows down their atrophy and reduces hypotrophy, improves their contractile function.
In addition, massage increases the flow of oxygen to the muscle fibers. After it, the performance of the muscles increases.
Massage also affects the overall metabolism. It helps to increase the number of red blood cells, white blood cells and hemoglobin in the blood.

SPA TREATMENTS: RELAXATION FOR THE BENEFIT OF HEALTH AND BEAUTY
You can talk about the types of SPA procedures for a very long time, but in most cases they all come down to one meaning – relaxation and improvement of…

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POSITIVE IMPACT OF SPA PROCEDURES IN THE SAUNA?
In the sauna, our body is steamed, the pores of the skin open, and it is freed from all excess: from subcutaneous fat deposits, from slags and dead cells of…

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WHAT MASKS CAN BE MADE IN THE SAUNA?
As you know, the sauna has a positive effect on our skin, it opens the pores, and therefore cleanses the skin of all dirt. Girls who regularly take care of…

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REGENERATING FACIAL CARE WITH PRONOUNCED SIGNS OF SKIN AGING
Regardless of your gender, age, or health status, you should definitely take care of your face. Articles by many doctors indicate that when proper procedures are performed, it is possible…

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