Wellness massage: useful and pleasant
Massage is an amazing procedure that combines benefits and pleasure. Regardless of what problem the client came to the salon with, lying down on the massage table, the person unconsciously…

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DO WE NEED SPA TREATMENTS?
Every woman should take care of herself, since her health and confidence in her charms depend on her appearance. SPA helps a woman keep her youth for a long time…

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Fabulous Spa treatments
The beauty industry does not stand still today, in order to relax, improve your health and appearance, get a boost of energy, you do not need to go to foreign…

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POSITIVE IMPACT OF SPA PROCEDURES IN THE SAUNA?

In the sauna, our body is steamed, the pores of the skin open, and it is freed from all excess: from subcutaneous fat deposits, from slags and dead cells of the upper layer. The body relaxes, and the skin becomes susceptible to cosmetics, improves skin nutrition, increasing its firmness and elasticity. Under the influence of steam, the skin is much more effectively cleansed from the keratinized layer with scrubs and peels. The effect of wrapping on the heated skin will be much higher and more effective.

Bath procedures due to the influence of steam and contrasting temperatures activate and enhance the effect of massage, so the combination of sauna and massage have the most healing effect on the entire human body. Probably, there is no such person who would not know that a sauna and massage are the best combination.

There is one important difference between sauna massage and regular massage. All types of massage consist of 80% thermal preparation of the body. Various rubbing, kneading, patting and tapping with strong hands bring your body to a warm state. So much effort to get the heat through the skin into the muscles! And everything is ready in the bath! And skin temperature, and open pores, and warm muscles and a hot body. Everything is ready for it-massage.

As a massage after the sauna, we recommend General massage, back massage, neck and collar massage, relaxing full body massage, hand and foot massage. In General, the strength and intensity of the main massage techniques can be reduced. And the most ancient and at the same time unique procedure is the crown massage.

Many do not even think that the broom in the bath is one of the most effective massage tools and manipulations. This is the most important massage tool with a special method of application. Of course, it is very different from General health massage, sports massage or Thai. It’s like heaven and earth.

Let’s remember our newcomers in the bath. They can be immediately calculated by active self-torture with brooms immediately after climbing on the shelves. But experienced bath attendants wait, take their time, sweat and pour water into the heater.

WHAT IS THE ESSENCE OF MASSAGE WITH BROOMS?
Crown massage is performed with two brooms at the same time. The masseur takes brooms in each hand and conducts a set of exercises.

The essence of manipulation is based on the use of a scheme of movement of lymph in the human body: from the feet to the top of the head. It is correct to massage in this direction-shifting the focus of manipulation along the body. For hands, this means that you need to massage them from the hands and go up to the shoulders and neck. This ensures the outflow of excess fluid and certain substances from the intercellular space to the circulatory system.

The most common techniques are: pohlestyvaniya, postegivaniya, poultices (compresses), patting, stretching and stroking, and the final can be called rubbing.

As a rule, after a properly done massage, the body is relaxed and the mind is dulled. Get up after the massage should be gradually without sharp rises, as this can lead to some dizziness.

THE USE OF AROMA IN THE SAUNA.
Aromatherapy has been known since ancient times. Our distant ancestors, the ancient Slavs, have long resorted to the gifts of nature. They believed that plants had a healing power: as…

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AROMATHERAPY AND ITS EFFECTS ON HUMANS.
These are the smells that bring us back to the vivid images of childhood or to the state of crazy youthful love, excite us or plunge us into a state…

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HOW DOES A SAUNA AFFECT THE BODY?
What is the use of a SPA sauna? Sauna has a positive effect on the body's thermoregulation. In General, the human body temperature is constant. If the ambient temperature rises,…

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ANTI-STRESS SKIN CARE
The anti-stress skin care offered by the Esthetic Club Spa is intended for people of any gender who need to improve and restore the skin after exposure to such adverse…

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