The most popular SPA treatments
"Health through water" is translated from the Latin sanus per aqua (SPA). It is with the help of water in modern SPAS that we are offered to improve our health,…

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HOW LONG CAN I STEAM IN THE SAUNA AND HOW OFTEN?
This is very individual. Learn to listen to your body and believe your feelings. The time is highly dependent on the temperature. Experts advise to stay in the steam room…

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Oko Spa
If you have long wanted to immerse yourself in the relaxing atmosphere of the East, try exotic singing bowls massage, traditional Thai foot massage or Creole bamboo massage with ceremonial…

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WHY DO I NEED A FOOT MASSAGE?

Foot massage is equally necessary for people who spend a lot of time on their feet, as well as those who, on the contrary, do not move much. After all, due to low physical activity, there may be blood stagnation, which causes discomfort in the legs.
Foot massage has both local and General strengthening and healing effects, because the condition of the legs has a direct impact on the spine. That is why in some cases, it can be used to reduce or even eliminate back pain.

The best Spa complexes of the Carpathians, where you will forget about everything
Summer is not a good time for hyperproductive office work. During the hot heat, we much prefer to relax, and if this is not yet possible – then at least…

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DO WE NEED SPA TREATMENTS?
Every woman should take care of herself, since her health and confidence in her charms depend on her appearance. SPA helps a woman keep her youth for a long time…

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8 EFFECTIVE WAYS TO FIGHT CELLULITE
8 EFFECTIVE WAYS TO FIGHT CELLULITE: SAY NO TO " ORANGE PEEL» Healthy smooth skin is a sign of leading a proper lifestyle, rational nutrition and lack of stress, but…

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7 REASONS TO GO FOR A WEIGHT LOSS MASSAGE
Knowledge about how to do a massage for weight loss, perhaps, would be useful to everyone, because sooner or later we begin to notice some flaws in our figure and…

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