HOW TO STEAM PROPERLY IN A SAUNA?
Warming up has a beneficial effect on the state of organs and systems of the body, increases metabolism, calms the nervous system, restores vigor, increases mental abilities and immunity of…

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7 REASONS TO GO FOR A WEIGHT LOSS MASSAGE
Knowledge about how to do a massage for weight loss, perhaps, would be useful to everyone, because sooner or later we begin to notice some flaws in our figure and…

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SPA TREATMENTS FOR MEN.
SPA procedures among men are becoming more popular, this is due to the fact that in modern society, fashion requires good looks not only from women, but also from men.…

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WHAT IS BODY PILLING?

Every person’s body needs constant care and attention. A great opportunity to fix many problems without the use of powerful tools is a full-body pilling. This procedure stimulates skin blood circulation, promotes exfoliation of dead skin cells, and thus cleanses it. Body peeling perfectly tones the skin, moisturizes and nourishes the skin. In addition, body peeling helps to reduce the fat layer under the skin, removes the appearance of cellulite, which is achieved by improving microcirculation. After peeling, the skin becomes velvety, soft and becomes more elastic. After peeling, you can be sure that the skin is well prepared for further procedures, for example, wrapping or massage. Body peeling is the starting procedure for most body care programs — figure correction, cellulite control, toning, moisturizing, skin mineralization, and body health. Peels, clearing the pores of the skin, help to improve its respiratory function, enriching the cells with oxygen, stimulate the elimination of toxins. The microelements included in the peels penetrate into the tissues, and together with a gentle and light massage activate the metabolism, enhance blood and lymph microcirculation in the surface and deeper layers of the skin, skin renewal and regeneration. Body peeling is necessary to increase the effectiveness of wraps and masks. The use of peeling after the sauna, when the skin is steamed and pliable, improves the effect of removing keratinized cells. Body peeling performed before the start of the summer season will provide a more even and beautiful tan.

WHAT SHOULD BE THE CLOTHES FOR THE SAUNA?
There are many opinions, but definitely, clothing for the bath should be comfortable, high-quality and, most importantly, made of natural materials, which will create maximum air exchange, so that our…

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COSMETIC
ClarenaClarena (Poland) is a leading manufacturer of professional cosmetics, devices and accessories for cosmetologists, which owns four shopping and beauty centers in Wroclaw, Warsaw, Krakow and Szczecin. Today, the Clarena…

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EXPRESS-CARE FOR SKIN REJUVENATION OF THE FACE
Express face care programs and procedures are designed for those people who want to improve the appearance of the skin (regardless of its type), eliminate any signs of premature aging…

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Just relax: what Spa treatments are worth trying at the resort?
The summer season pleases with holidays and bright resorts near the warm sea. We tell you what Spa treatments are worth trying on vacation to relax the whole body and…

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