THE IMPACT OF SPA TREATMENTS ON THE ENERGY AND INTERNAL STATE OF A PERSON.
Modern people experience constant stress due to the high rhythm of life, poor ecology, incorrect lifestyle, a lot of stress, an overabundance of information. This condition leads to a weakening…

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WHAT IS BODY PILLING?
Every person's body needs constant care and attention. A great opportunity to fix many problems without the use of powerful tools is a full-body pilling. This procedure stimulates skin blood…

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WHAT MASKS CAN BE MADE IN THE SAUNA?
As you know, the sauna has a positive effect on our skin, it opens the pores, and therefore cleanses the skin of all dirt. Girls who regularly take care of…

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WHAT ARE THE GENERAL CONTRAINDICATIONS?

Visiting the sauna for many people has become a regular rest, a pleasant relaxation of the entire body. However, few people know about the serious contraindications of the sauna, the knowledge of which may serve as a reason for refusing to visit this kind of “relaxation room”. To have an idea of the contraindications of visiting a dry steam room is necessary to prevent possible harm to the human body.

It is not recommended to visit the sauna if you have colds accompanied by fever, exacerbations of chronic diseases, thrombophlebitis (including a three-month period after treatment), severe vegetative disorders (frequent headaches, etc.). With hypertension, a sharp change in temperature is dangerous — from steam to a cold pool and immediately back to the heat.

Going to the sauna is strictly forbidden after heart attacks, in all forms of hypertension, which are accompanied by heart failure, sometimes kidney failure. It should be remembered that it is strictly forbidden to visit the sauna if you are very tired, after excessive consumption of alcoholic beverages, after eating a large amount of food, before going to bed. You should definitely think about the contraindications of visiting the sauna for people suffering from peptic ulcer disease. In all these cases, you should refrain from visiting absolutely any steam rooms.

In General, considering in detail all the contraindications and the constant benefits of visiting a sauna, it should be noted that the benefits of a sauna are incomparably greater. But each person is completely individual, so it is important to regularly undergo medical examinations to calmly visit the sauna. Follow all precautions and monitor your health.

WEIGHT LOSS PROGRAMS FOR THOSE WHO WATCH THEIR FIGURE: SAY "NO" TO EXTRA POUNDS
If a person leads a sedentary lifestyle, does not eat properly, or simply suffers from a slow metabolism, it is possible that very soon he will notice the appearance and…

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FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?
It is not recommended to take heavy food before and after the sauna, as well as alcoholic beverages, including beer. Since we feel thirsty and hungry after taking a sauna,…

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Just relax: what Spa treatments are worth trying at the resort?
The summer season pleases with holidays and bright resorts near the warm sea. We tell you what Spa treatments are worth trying on vacation to relax the whole body and…

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AROMATHERAPY AND ITS EFFECTS ON HUMANS.
These are the smells that bring us back to the vivid images of childhood or to the state of crazy youthful love, excite us or plunge us into a state…

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