WHAT CAN NOT BE DONE IN THE BATH?
How to bathe on an empty or on a crowded stomach. Sit on the lowest, coldest bench to stay in the steam room longer. Sit on the top shelf with…

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WHAT IS BODY PILLING?
Every person's body needs constant care and attention. A great opportunity to fix many problems without the use of powerful tools is a full-body pilling. This procedure stimulates skin blood…

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AROMATHERAPY AND ITS EFFECTS ON HUMANS.
These are the smells that bring us back to the vivid images of childhood or to the state of crazy youthful love, excite us or plunge us into a state…

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WHICH SPA SERVICES ARE MOST POPULAR?

Without a doubt, one of the most popular SPA treatments can be called a wrap. They are divided into two main types: hot and cold. Hot wraps cause vasodilation, improve blood circulation, reduce fat tissue, and increase immunity. When cold wrapping, capillaries and blood vessels narrow, which leads to accelerated blood and lymph flow and the removal of toxins and toxins from the body. Cold wrap is useful for edema, fatigue, heaviness in the legs, and as a rehabilitation after sclerosis of the veins. Cold wrapping also helps to get rid of cellulite. After the first procedures, the extra centimeters are removed and the skin is tightened. However, before any wrapping, you need to do a cleansing procedure — peeling.

Peeling-removal of the dead skin layer. Our skin consists of three layers: the epidermis, dermis,and subcutaneous fat. The topmost layer of skin (the epidermis) dies every few days and is replaced with a new layer. Pilling removes dead skin cells from your skin, which gives it freshness and elasticity. Peeling also stimulates blood circulation and natural regeneration of the skin, improves metabolism and protein synthesis. Peeling can be used both to prevent age-related changes, and to eliminate existing problems.

Mud wrap-has a good anti-cellulite effect. Healing mud is rich in nutrients and minerals. They cause blood flow to the skin. Mud wraps are usually hot. They stimulate the opening of pores and the elimination of toxins with increased sweating. In addition to removing toxins from the sweat, the skin absorbs nutrients from the dirt. Mud wraps also have a good lifting effect.

There is also a special anti-cellulite wrap with the use of special formulations, including paraffin with sea mud. This wrap with the effect of a sauna removes excess moisture from the body, and the result of this procedure becomes noticeable very quickly.

Chocolate wrap helps reduce body weight and volume, stimulates the production of endorphins (the happiness hormone) and calms the nerves. It has long been known that the smell of chocolate activates pleasure neurons, relaxes and tones, and the oils in it soften the skin.

Grape wrap helps to reduce fat deposits, get rid of cellulite, purify and normalize the activity of internal organs, reduce pain syndromes, overall saturation of the body with minerals, and strengthen the immune system.

Massage takes a special place in the list of SPA procedures. It is aimed at relaxing Your body, improving blood circulation and lymph flow, saturating tissues with oxygen and removing toxins. Also, massages will help you get rid of muscle pain, arthritis and osteochondrosis, improve skin elasticity and lift Your mood.

REGENERATING FACIAL CARE WITH PRONOUNCED SIGNS OF SKIN AGING
Regardless of your gender, age, or health status, you should definitely take care of your face. Articles by many doctors indicate that when proper procedures are performed, it is possible…

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Just relax: what Spa treatments are worth trying at the resort?
The summer season pleases with holidays and bright resorts near the warm sea. We tell you what Spa treatments are worth trying on vacation to relax the whole body and…

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7 REASONS TO GO FOR A WEIGHT LOSS MASSAGE
Knowledge about how to do a massage for weight loss, perhaps, would be useful to everyone, because sooner or later we begin to notice some flaws in our figure and…

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WHAT SHOULD BE THE CLOTHES FOR THE SAUNA?
There are many opinions, but definitely, clothing for the bath should be comfortable, high-quality and, most importantly, made of natural materials, which will create maximum air exchange, so that our…

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