HOW DOES A SAUNA AFFECT THE BODY?
What is the use of a SPA sauna? Sauna has a positive effect on the body's thermoregulation. In General, the human body temperature is constant. If the ambient temperature rises,…

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WHICH SPA SERVICES ARE MOST POPULAR?
Without a doubt, one of the most popular SPA treatments can be called a wrap. They are divided into two main types: hot and cold. Hot wraps cause vasodilation, improve…

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WHAT ARE SPA TREATMENTS? 5 REASONS TO TAKE CARE OF YOURSELF
The ancient Greeks spoke about the benefits of Spa therapy, but they will not advise you anything bad! According to one theory, the term " Spa "is translated from Latin…

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WHAT ARE THE GENERAL CONTRAINDICATIONS?

Visiting the sauna for many people has become a regular rest, a pleasant relaxation of the entire body. However, few people know about the serious contraindications of the sauna, the knowledge of which may serve as a reason for refusing to visit this kind of “relaxation room”. To have an idea of the contraindications of visiting a dry steam room is necessary to prevent possible harm to the human body. Continue reading

WEIGHT LOSS PROGRAMS FOR THOSE WHO WATCH THEIR FIGURE: SAY "NO" TO EXTRA POUNDS
If a person leads a sedentary lifestyle, does not eat properly, or simply suffers from a slow metabolism, it is possible that very soon he will notice the appearance and…

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WHY DO I NEED A FOOT MASSAGE?
Foot massage is equally necessary for people who spend a lot of time on their feet, as well as those who, on the contrary, do not move much. After all,…

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SPA TREATMENTS FOR MEN
A few years ago, visiting Spas was the exclusive prerogative of women. But time moves forward and the stronger sex begins to understand that a real man can afford to…

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8 EFFECTIVE WAYS TO FIGHT CELLULITE
8 EFFECTIVE WAYS TO FIGHT CELLULITE: SAY NO TO " ORANGE PEEL» Healthy smooth skin is a sign of leading a proper lifestyle, rational nutrition and lack of stress, but…

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