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WHY DO I NEED A FOOT MASSAGE?
Foot massage is equally necessary for people who spend a lot of time on their feet, as well as those who, on the contrary, do not move much. After all,…

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WEIGHT LOSS PROGRAMS FOR THOSE WHO WATCH THEIR FIGURE: SAY “NO” TO EXTRA POUNDS
WHY DO I NEED A FOOT MASSAGE?
HOW TO STEAM PROPERLY IN A SAUNA?
HOW DOES MASSAGE AFFECT THE SKIN AND ITS STRUCTURE?
Oko Spa
7 REASONS TO GO FOR A WEIGHT LOSS MASSAGE
HOW LONG CAN I STEAM IN THE SAUNA AND HOW OFTEN?
BEST GIFTS FROM SPA
WHAT SHOULD BE THE CLOTHES FOR THE SAUNA?
HOW CAN I ADJUST MY FIGURE AND ENJOY IT?

FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?
It is not recommended to take heavy food before and after the sauna, as well as alcoholic beverages, including beer. Since we feel thirsty and hungry after taking a sauna,…

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HOW TO STEAM PROPERLY IN A SAUNA?
Warming up has a beneficial effect on the state of organs and systems of the body, increases metabolism, calms the nervous system, restores vigor, increases mental abilities and immunity of…

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5 ADVANTAGES OF A GOOD ANTI CELLULITE MASSAGE

No matter how expensive the “miracle creams” are, they will not provide a one-hundred-percent result in the fight against cellulite, but professional anti-cellulite massage (St. Petersburg) can make a real challenge to the “orange crust”.

EXPERT OPINION: WHAT IS GOOD ABOUT ANTI-CELLULITE MASSAGE? Continue reading →

Posted in characteristics, guarantee, happy, individual, nutrition

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MASSAGE CERTIFICATE IS ONE OF THE MOST FAVORITE GIFTS FOR WOMEN
Today, when the market is full of various offers and assortment of goods, it is very difficult to choose a good and, most importantly, the right gift for a dear…

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THE IMPACT OF SPA TREATMENTS ON THE ENERGY AND INTERNAL STATE OF A PERSON.
Modern people experience constant stress due to the high rhythm of life, poor ecology, incorrect lifestyle, a lot of stress, an overabundance of information. This condition leads to a weakening…

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WHAT IS BODY PILLING?
Every person's body needs constant care and attention. A great opportunity to fix many problems without the use of powerful tools is a full-body pilling. This procedure stimulates skin blood…

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WHAT CAN NOT BE DONE IN THE BATH?
How to bathe on an empty or on a crowded stomach. Sit on the lowest, coldest bench to stay in the steam room longer. Sit on the top shelf with…

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