WEIGHT LOSS PROGRAMS FOR THOSE WHO WATCH THEIR FIGURE: SAY "NO" TO EXTRA POUNDS
If a person leads a sedentary lifestyle, does not eat properly, or simply suffers from a slow metabolism, it is possible that very soon he will notice the appearance and…

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HOW LONG CAN I STEAM IN THE SAUNA AND HOW OFTEN?
This is very individual. Learn to listen to your body and believe your feelings. The time is highly dependent on the temperature. Experts advise to stay in the steam room…

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COSMETIC
ClarenaClarena (Poland) is a leading manufacturer of professional cosmetics, devices and accessories for cosmetologists, which owns four shopping and beauty centers in Wroclaw, Warsaw, Krakow and Szczecin. Today, the Clarena…

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procedures

FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?

It is not recommended to take heavy food before and after the sauna, as well as alcoholic beverages, including beer. Since we feel thirsty and hungry after taking a sauna, we need to replenish the water-salt balance in the body. Therefore, after the sauna, you need to drink water or green tea! It not only replenishes the water balance, but also stabilizes the metabolism, as well as betrays the entire process of fragrant piquancy. Continue reading

FIGURE CORRECTION: COMBINING BUSINESS WITH PLEASURE

Any person wants to know how to make a correction of the figure without harm to health and special efforts, because there may always be some flaw that you want to urgently eliminate. Our center for figure correction in Saint Petersburg “Esthetic Club” offers a unique opportunity not only to give your body an ideal shape and tone, but also to do it so that you get the maximum pleasure from the procedures. Continue reading

BEST GIFTS FROM SPA

If you ask a woman what kind of gift she would like to receive for a holiday, four out of five people would definitely answer that a subscription to a Spa program. Relaxing, invigorating and useful procedures are the best that a woman can get as a gift. The advantages of such procedures will be happy to feel not only women, but also men. The list of available SPA programs will allow you to choose miracle treatments for them. Continue reading

SPA TREATMENTS FOR MEN.
SPA procedures among men are becoming more popular, this is due to the fact that in modern society, fashion requires good looks not only from women, but also from men.…

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POSITIVE IMPACT OF SPA PROCEDURES IN THE SAUNA?
In the sauna, our body is steamed, the pores of the skin open, and it is freed from all excess: from subcutaneous fat deposits, from slags and dead cells of…

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WHAT ARE SPA TREATMENTS? 5 REASONS TO TAKE CARE OF YOURSELF
The ancient Greeks spoke about the benefits of Spa therapy, but they will not advise you anything bad! According to one theory, the term " Spa "is translated from Latin…

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HOW CAN I ADJUST MY FIGURE AND ENJOY IT?
One of the most effective practices to combat the flaws of our body is massage. Figure correction, according to the reviews of many women and men who have passed such…

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