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The best Spa complexes of the Carpathians, where you will forget about everything
Summer is not a good time for hyperproductive office work. During the hot heat, we much prefer to relax, and if this is not yet possible – then at least…

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COSMETIC
WHAT CAN NOT BE DONE IN THE BATH?
FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?
Wellness massage: useful and pleasant
BEST GIFTS FROM SPA
Oko Spa
Get healthy and have fun: massage rituals in the Spa center ” Seasons Spa”
WHAT SHOULD BE THE CLOTHES FOR THE SAUNA?
WHICH SPA SERVICES ARE MOST POPULAR?
WHAT SHOULD I KNOW BEFORE VISITING THE SAUNA?

WHICH SPA SERVICES ARE MOST POPULAR?
Without a doubt, one of the most popular SPA treatments can be called a wrap. They are divided into two main types: hot and cold. Hot wraps cause vasodilation, improve…

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THE IMPACT OF SPA TREATMENTS ON THE ENERGY AND INTERNAL STATE OF A PERSON.
Modern people experience constant stress due to the high rhythm of life, poor ecology, incorrect lifestyle, a lot of stress, an overabundance of information. This condition leads to a weakening…

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WHAT CAN NOT BE DONE IN THE BATH?

How to bathe on an empty or on a crowded stomach.
Sit on the lowest, coldest bench to stay in the steam room longer.
Sit on the top shelf with your head under the ceiling and your feet at the bottom.
Pour warm water instead of cold. Continue reading →

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HOW DOES MASSAGE AFFECT THE SKIN AND ITS STRUCTURE?
The skin consists of two parts: the epidermis and the dermis. The top layer, the epidermis, protects us from external factors and supports the exchange between the skin surface and…

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Norway classical service comprehensive sensitivity Belgium appearance people quickly moisturizing sauna antioxidants creams saunas advantage slags subcutaneous sports Portugal minutes Czech Republic products benefits bonuses effects moisturize effect principles fan of steam improve examinations visiting master skin method choosing clothes aromatics gradualness honey masks and scrubs comfortable procedures therapeutic nutrition rejuvenation skin infections techniques forbidden Bulgaria relaxes vitamins toxins sexual sea products cellulite relaxation massage regularly procedure

HOW CAN I ADJUST MY FIGURE AND ENJOY IT?
One of the most effective practices to combat the flaws of our body is massage. Figure correction, according to the reviews of many women and men who have passed such…

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HOW DOES A SAUNA AFFECT THE BODY?
What is the use of a SPA sauna? Sauna has a positive effect on the body's thermoregulation. In General, the human body temperature is constant. If the ambient temperature rises,…

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WHAT MASKS CAN BE MADE IN THE SAUNA?
As you know, the sauna has a positive effect on our skin, it opens the pores, and therefore cleanses the skin of all dirt. Girls who regularly take care of…

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