FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?
It is not recommended to take heavy food before and after the sauna, as well as alcoholic beverages, including beer. Since we feel thirsty and hungry after taking a sauna,…

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FIGURE CORRECTION: COMBINING BUSINESS WITH PLEASURE
Any person wants to know how to make a correction of the figure without harm to health and special efforts, because there may always be some flaw that you want…

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3 EFFECTIVE FIGURE CORRECTION COURSES THAT WILL DEFINITELY HELP YOU
FIGURE CORRECTION SPB Nowadays, there are many different methods of correcting the figure, but it is very difficult to figure out what really helps and what does not. Even going…

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oxygen saturation

WHAT ARE SPA TREATMENTS? 5 REASONS TO TAKE CARE OF YOURSELF

The ancient Greeks spoke about the benefits of Spa therapy, but they will not advise you anything bad! According to one theory, the term ” Spa “is translated from Latin as “Sanitas Per Aquam”, or water treatment. It is important to note that Spa – is not just a type of Wellness and anti-aging treatments, but a whole philosophy.
Nowadays, Spa treatments are used by people who have lost their vitality and positive energy on the way to high goals and the highest rungs of career ladders. Continue reading

WHAT CAN NOT BE DONE IN THE BATH?
How to bathe on an empty or on a crowded stomach. Sit on the lowest, coldest bench to stay in the steam room longer. Sit on the top shelf with…

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WHY DO I NEED A FOOT MASSAGE?
Foot massage is equally necessary for people who spend a lot of time on their feet, as well as those who, on the contrary, do not move much. After all,…

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Fabulous Spa treatments
The beauty industry does not stand still today, in order to relax, improve your health and appearance, get a boost of energy, you do not need to go to foreign…

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ANTI-AGING FACIAL SKIN CARE
Anti-aging skin care after 30 years is a mandatory program that covers procedures for rejuvenating the skin of the face, neck and hands. The goal is to restore and improve…

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