Oko Spa
If you have long wanted to immerse yourself in the relaxing atmosphere of the East, try exotic singing bowls massage, traditional Thai foot massage or Creole bamboo massage with ceremonial…

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HOW DOES A SAUNA AFFECT THE BODY?
What is the use of a SPA sauna? Sauna has a positive effect on the body's thermoregulation. In General, the human body temperature is constant. If the ambient temperature rises,…

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Wellness massage: useful and pleasant
Massage is an amazing procedure that combines benefits and pleasure. Regardless of what problem the client came to the salon with, lying down on the massage table, the person unconsciously…

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WHAT SHOULD I KNOW BEFORE VISITING THE SAUNA?

It is best for inexperienced steamers to first lie on the middle shelf, so that the head and legs are at the same level. Even better, the legs should be slightly higher than the torso and head (in modern steam rooms, special footrests in the form of slats are installed on the shelves). This arrangement facilitates the work of the heart. If it is not possible to lie down, you need to sit down, but so that the legs are at the same height with the body. Continue reading

WHAT CAN NOT BE DONE IN THE BATH?
How to bathe on an empty or on a crowded stomach. Sit on the lowest, coldest bench to stay in the steam room longer. Sit on the top shelf with…

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REGENERATING FACIAL CARE WITH PRONOUNCED SIGNS OF SKIN AGING
Regardless of your gender, age, or health status, you should definitely take care of your face. Articles by many doctors indicate that when proper procedures are performed, it is possible…

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5 ADVANTAGES OF A GOOD ANTI CELLULITE MASSAGE
No matter how expensive the "miracle creams" are, they will not provide a one-hundred-percent result in the fight against cellulite, but professional anti-cellulite massage (St. Petersburg) can make a real…

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REGENERATING FACIAL CARE WITH PRONOUNCED SIGNS OF SKIN AGING
Regardless of your gender, age, or health status, you should definitely take care of your face. Articles by many doctors indicate that when proper procedures are performed, it is possible…

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