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AROMATHERAPY AND ITS EFFECTS ON HUMANS.
These are the smells that bring us back to the vivid images of childhood or to the state of crazy youthful love, excite us or plunge us into a state…

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HOW LONG CAN I STEAM IN THE SAUNA AND HOW OFTEN?
RESTORING CARE AND INTENSIVE REVITALIZATION OF HYDROPEPTIDE
WHY DO I NEED A FOOT MASSAGE?
Fabulous Spa treatments
WHAT SHOULD I KNOW BEFORE VISITING THE SAUNA?
BEST GIFTS FROM SPA
7 REASONS TO GO FOR A WEIGHT LOSS MASSAGE
HOW CAN I ADJUST MY FIGURE AND ENJOY IT?
WHAT ARE THE GENERAL CONTRAINDICATIONS?
FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?

FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?
It is not recommended to take heavy food before and after the sauna, as well as alcoholic beverages, including beer. Since we feel thirsty and hungry after taking a sauna,…

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WHAT ARE THE GENERAL CONTRAINDICATIONS?
Visiting the sauna for many people has become a regular rest, a pleasant relaxation of the entire body. However, few people know about the serious contraindications of the sauna, the…

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necessary

WHY DO I NEED A FOOT MASSAGE?

Foot massage is equally necessary for people who spend a lot of time on their feet, as well as those who, on the contrary, do not move much. After all, due to low physical activity, there may be blood stagnation, which causes discomfort in the legs. Continue reading →

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WHAT SHOULD I KNOW BEFORE VISITING THE SAUNA?
It is best for inexperienced steamers to first lie on the middle shelf, so that the head and legs are at the same level. Even better, the legs should be…

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forbidden quickly comprehensive moisturizing slags relaxes moisturize regularly procedures comfortable honey Belgium Bulgaria visiting masks and scrubs service aromatics massage subcutaneous Portugal Norway improve antioxidants toxins method vitamins cellulite benefits bonuses appearance creams effects principles people rejuvenation sports fan of steam sea products procedure therapeutic choosing clothes skin sensitivity Czech Republic products effect minutes techniques skin infections classical master relaxation sauna gradualness examinations sexual saunas nutrition advantage

SPA TREATMENTS FOR MEN
A few years ago, visiting Spas was the exclusive prerogative of women. But time moves forward and the stronger sex begins to understand that a real man can afford to…

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ANTI-AGING FACIAL SKIN CARE
Anti-aging skin care after 30 years is a mandatory program that covers procedures for rejuvenating the skin of the face, neck and hands. The goal is to restore and improve…

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WHAT SHOULD BE THE CLOTHES FOR THE SAUNA?
There are many opinions, but definitely, clothing for the bath should be comfortable, high-quality and, most importantly, made of natural materials, which will create maximum air exchange, so that our…

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