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WEIGHT LOSS PROGRAMS FOR THOSE WHO WATCH THEIR FIGURE: SAY "NO" TO EXTRA POUNDS
If a person leads a sedentary lifestyle, does not eat properly, or simply suffers from a slow metabolism, it is possible that very soon he will notice the appearance and…

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HOW LONG CAN I STEAM IN THE SAUNA AND HOW OFTEN?
7 REASONS TO GO FOR A WEIGHT LOSS MASSAGE
HOW DOES A SAUNA AFFECT THE BODY?
WHY DO I NEED A FOOT MASSAGE?
FIGURE CORRECTION: COMBINING BUSINESS WITH PLEASURE
HOW TO STEAM PROPERLY IN A SAUNA?
Oko Spa
DO WE NEED SPA TREATMENTS?
WHICH SPA SERVICES ARE MOST POPULAR?
BEST GIFTS FROM SPA

WHAT ARE THE GENERAL CONTRAINDICATIONS?
Visiting the sauna for many people has become a regular rest, a pleasant relaxation of the entire body. However, few people know about the serious contraindications of the sauna, the…

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SPA TREATMENTS FOR MEN
A few years ago, visiting Spas was the exclusive prerogative of women. But time moves forward and the stronger sex begins to understand that a real man can afford to…

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necessary

WHY DO I NEED A FOOT MASSAGE?

Foot massage is equally necessary for people who spend a lot of time on their feet, as well as those who, on the contrary, do not move much. After all, due to low physical activity, there may be blood stagnation, which causes discomfort in the legs. Continue reading →

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Just relax: what Spa treatments are worth trying at the resort?
The summer season pleases with holidays and bright resorts near the warm sea. We tell you what Spa treatments are worth trying on vacation to relax the whole body and…

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relaxes sexual nutrition slags people Portugal service Bulgaria examinations sauna aromatics creams saunas antioxidants vitamins choosing clothes massage cellulite procedure effect rejuvenation regularly classical techniques forbidden products masks and scrubs toxins bonuses Czech Republic sports comfortable advantage skin method principles moisturizing subcutaneous honey therapeutic appearance fan of steam comprehensive quickly master sensitivity relaxation procedures minutes benefits improve sea products visiting gradualness moisturize Norway effects skin infections Belgium

HOW LONG CAN I STEAM IN THE SAUNA AND HOW OFTEN?
This is very individual. Learn to listen to your body and believe your feelings. The time is highly dependent on the temperature. Experts advise to stay in the steam room…

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HOW DOES MANUAL MASSAGE AFFECT THE HUMAN BODY?
The skin is the area of contact between the masseur and the massaged, it is the place of all exchanges: in order for the massage to be effective, it must…

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COSMETIC
ClarenaClarena (Poland) is a leading manufacturer of professional cosmetics, devices and accessories for cosmetologists, which owns four shopping and beauty centers in Wroclaw, Warsaw, Krakow and Szczecin. Today, the Clarena…

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