ANTI-STRESS SKIN CARE
The anti-stress skin care offered by the Esthetic Club Spa is intended for people of any gender who need to improve and restore the skin after exposure to such adverse…

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SPA TREATMENTS FOR MEN.
SPA procedures among men are becoming more popular, this is due to the fact that in modern society, fashion requires good looks not only from women, but also from men.…

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8 EFFECTIVE WAYS TO FIGHT CELLULITE
8 EFFECTIVE WAYS TO FIGHT CELLULITE: SAY NO TO " ORANGE PEEL» Healthy smooth skin is a sign of leading a proper lifestyle, rational nutrition and lack of stress, but…

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moisturizing

HOW LONG CAN I STEAM IN THE SAUNA AND HOW OFTEN?

This is very individual. Learn to listen to your body and believe your feelings. The time is highly dependent on the temperature. Experts advise to stay in the steam room for the first time for about 5 minutes at temperatures of 70-80°C, and no more than 3 minutes at 100°C. After that, after cooling down a little and taking a shower, you can go for a longer time — 6-10 minutes. Continue reading

WHAT IS BODY PILLING?

Every person’s body needs constant care and attention. A great opportunity to fix many problems without the use of powerful tools is a full-body pilling. This procedure stimulates skin blood circulation, promotes exfoliation of dead skin cells, and thus cleanses it. Body peeling perfectly tones the skin, moisturizes and nourishes the skin. In addition, body peeling helps to reduce the fat layer under the skin, removes the appearance of cellulite, which is achieved by improving microcirculation. Continue reading

REGENERATING FACIAL CARE WITH PRONOUNCED SIGNS OF SKIN AGING

Regardless of your gender, age, or health status, you should definitely take care of your face. Articles by many doctors indicate that when proper procedures are performed, it is possible to prevent the appearance of pronounced signs of aging. Facial care is indicated for both women and men with Mature skin that is prone to Chrono – or photo-aging, reduced immune status of the skin, and other cosmetic defects that manifest with age. Continue reading

SPA TREATMENTS FOR MEN
A few years ago, visiting Spas was the exclusive prerogative of women. But time moves forward and the stronger sex begins to understand that a real man can afford to…

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WHY DO I NEED A FOOT MASSAGE?
Foot massage is equally necessary for people who spend a lot of time on their feet, as well as those who, on the contrary, do not move much. After all,…

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FEATURES OF SPA SALONS AND ADVANTAGES OF THESE PROCEDURES IN OUR TIME
SPA procedures are an excellent method of restoring the strength of your own body, its relaxation and recovery. Many people already know about the advantages of these procedures, but for…

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HOW DOES MANUAL MASSAGE AFFECT THE HUMAN BODY?
The skin is the area of contact between the masseur and the massaged, it is the place of all exchanges: in order for the massage to be effective, it must…

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