WHAT IS A WRAP AND WHAT EFFECT DOES IT HAVE?
Wrapping is a type of thalassotherapy, the most common procedure in modern cosmetology. Wraps are especially effective in the fight against cellulite and weight loss. The main advantage of wraps…

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HOW LONG CAN I STEAM IN THE SAUNA AND HOW OFTEN?
This is very individual. Learn to listen to your body and believe your feelings. The time is highly dependent on the temperature. Experts advise to stay in the steam room…

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HOW TO STEAM PROPERLY IN A SAUNA?
Warming up has a beneficial effect on the state of organs and systems of the body, increases metabolism, calms the nervous system, restores vigor, increases mental abilities and immunity of…

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Wellness massage: useful and pleasant
Massage is an amazing procedure that combines benefits and pleasure. Regardless of what problem the client came to the salon with, lying down on the massage table, the person unconsciously…

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SPA TREATMENTS FOR MEN.
SPA procedures among men are becoming more popular, this is due to the fact that in modern society, fashion requires good looks not only from women, but also from men.…

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MASSAGE WITH OAK BROOMS
Many people really do not know why bath brooms are needed. A lot of sauna lovers are sure that brooms are designed to whip each other to exhaustion – and…

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Just relax: what Spa treatments are worth trying at the resort?
The summer season pleases with holidays and bright resorts near the warm sea. We tell you what Spa treatments are worth trying on vacation to relax the whole body and…

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