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WHAT SHOULD I KNOW BEFORE VISITING THE SAUNA?
It is best for inexperienced steamers to first lie on the middle shelf, so that the head and legs are at the same level. Even better, the legs should be…

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POSITIVE IMPACT OF SPA PROCEDURES IN THE SAUNA?
BEST GIFTS FROM SPA
HOW LONG CAN I STEAM IN THE SAUNA AND HOW OFTEN?
WHAT ARE SPA TREATMENTS? 5 REASONS TO TAKE CARE OF YOURSELF
WHAT IS A WRAP AND WHAT EFFECT DOES IT HAVE?
5 ADVANTAGES OF A GOOD ANTI CELLULITE MASSAGE
The most popular SPA treatments
SPA TREATMENTS: RELAXATION FOR THE BENEFIT OF HEALTH AND BEAUTY
HOW CAN I ADJUST MY FIGURE AND ENJOY IT?
MASSAGE WITH OAK BROOMS

THE USE OF AROMA IN THE SAUNA.
Aromatherapy has been known since ancient times. Our distant ancestors, the ancient Slavs, have long resorted to the gifts of nature. They believed that plants had a healing power: as…

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WHAT ARE THE GENERAL CONTRAINDICATIONS?
Visiting the sauna for many people has become a regular rest, a pleasant relaxation of the entire body. However, few people know about the serious contraindications of the sauna, the…

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lymphatic drainage

WHAT SHOULD BE AN EFFECTIVE MASSAGE FOR WEIGHT LOSS?

Toned form stands on the “three pillars”, including a healthy diet, exercise and massage for weight loss. These are the main helpers for those who want to lose weight, with which we will definitely help you. Our specialist:

they will choose a diet for you; Continue reading →

Posted in effective, emotions, girth, massage, specialist

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COSMETIC
ClarenaClarena (Poland) is a leading manufacturer of professional cosmetics, devices and accessories for cosmetologists, which owns four shopping and beauty centers in Wroclaw, Warsaw, Krakow and Szczecin. Today, the Clarena…

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fan of steam masks and scrubs comprehensive moisturize examinations antioxidants massage service honey sports advantage minutes procedures saunas slags Belgium skin infections therapeutic Norway procedure toxins sexual vitamins sensitivity forbidden master relaxation cellulite nutrition Czech Republic moisturizing principles classical skin subcutaneous choosing clothes appearance creams rejuvenation visiting Bulgaria regularly aromatics gradualness techniques relaxes Portugal bonuses improve products sea products quickly method effects people benefits comfortable sauna effect

MASSAGE CERTIFICATE IS ONE OF THE MOST FAVORITE GIFTS FOR WOMEN
Today, when the market is full of various offers and assortment of goods, it is very difficult to choose a good and, most importantly, the right gift for a dear…

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8 EFFECTIVE WAYS TO FIGHT CELLULITE
8 EFFECTIVE WAYS TO FIGHT CELLULITE: SAY NO TO " ORANGE PEEL» Healthy smooth skin is a sign of leading a proper lifestyle, rational nutrition and lack of stress, but…

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THE IMPACT OF SPA TREATMENTS ON THE ENERGY AND INTERNAL STATE OF A PERSON.
Modern people experience constant stress due to the high rhythm of life, poor ecology, incorrect lifestyle, a lot of stress, an overabundance of information. This condition leads to a weakening…

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