COSMETIC
ClarenaClarena (Poland) is a leading manufacturer of professional cosmetics, devices and accessories for cosmetologists, which owns four shopping and beauty centers in Wroclaw, Warsaw, Krakow and Szczecin. Today, the Clarena…

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8 EFFECTIVE WAYS TO FIGHT CELLULITE
8 EFFECTIVE WAYS TO FIGHT CELLULITE: SAY NO TO " ORANGE PEEL» Healthy smooth skin is a sign of leading a proper lifestyle, rational nutrition and lack of stress, but…

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FIGURE CORRECTION: COMBINING BUSINESS WITH PLEASURE
Any person wants to know how to make a correction of the figure without harm to health and special efforts, because there may always be some flaw that you want…

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healthy

DO WE NEED SPA TREATMENTS?

Every woman should take care of herself, since her health and confidence in her charms depend on her appearance. SPA helps a woman keep her youth for a long time and gain this confidence. So what is SPA? These are medical and Wellness procedures that use massages, wraps, pilling, scrubs, mineral waters, algae, therapeutic mud, and so on. Continue reading

FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?
It is not recommended to take heavy food before and after the sauna, as well as alcoholic beverages, including beer. Since we feel thirsty and hungry after taking a sauna,…

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FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?
It is not recommended to take heavy food before and after the sauna, as well as alcoholic beverages, including beer. Since we feel thirsty and hungry after taking a sauna,…

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MASSAGE WITH OAK BROOMS
Many people really do not know why bath brooms are needed. A lot of sauna lovers are sure that brooms are designed to whip each other to exhaustion – and…

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WHAT SHOULD I KNOW BEFORE VISITING THE SAUNA?
It is best for inexperienced steamers to first lie on the middle shelf, so that the head and legs are at the same level. Even better, the legs should be…

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