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WHY DO I NEED A FOOT MASSAGE?
Foot massage is equally necessary for people who spend a lot of time on their feet, as well as those who, on the contrary, do not move much. After all,…

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FEATURES OF SPA SALONS AND ADVANTAGES OF THESE PROCEDURES IN OUR TIME
The most popular SPA treatments
HOW CAN I ADJUST MY FIGURE AND ENJOY IT?
AROMATHERAPY AND ITS EFFECTS ON HUMANS.
Fabulous Spa treatments
Wellness massage: useful and pleasant
HOW TO STEAM PROPERLY IN A SAUNA?
HOW LONG CAN I STEAM IN THE SAUNA AND HOW OFTEN?
8 EFFECTIVE WAYS TO FIGHT CELLULITE
WHAT IS A WRAP AND WHAT EFFECT DOES IT HAVE?

WHAT SHOULD I KNOW BEFORE VISITING THE SAUNA?
It is best for inexperienced steamers to first lie on the middle shelf, so that the head and legs are at the same level. Even better, the legs should be…

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MASSAGE CERTIFICATE IS ONE OF THE MOST FAVORITE GIFTS FOR WOMEN
Today, when the market is full of various offers and assortment of goods, it is very difficult to choose a good and, most importantly, the right gift for a dear…

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Spa at home: 7 bath and shower products that will relax you after a hard day

Oils, elixirs, salt and other luxury beauty bath finds that will make you forget about what stress and fatigue are

We know how sometimes you want to crawl into a warm bathroom and cry from fatigue. I want to wash away a bad day, relieve tension and just let my head rest, letting go of thoughts that do not allow me to relax. Continue reading →

Posted in reducing, rejuvenating, relatives, relax, requirements

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WHAT CAN NOT BE DONE IN THE BATH?
How to bathe on an empty or on a crowded stomach. Sit on the lowest, coldest bench to stay in the steam room longer. Sit on the top shelf with…

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HOW TO STEAM PROPERLY IN A SAUNA?
Warming up has a beneficial effect on the state of organs and systems of the body, increases metabolism, calms the nervous system, restores vigor, increases mental abilities and immunity of…

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ANTI-AGING FACIAL SKIN CARE
Anti-aging skin care after 30 years is a mandatory program that covers procedures for rejuvenating the skin of the face, neck and hands. The goal is to restore and improve…

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5 ADVANTAGES OF A GOOD ANTI CELLULITE MASSAGE
No matter how expensive the "miracle creams" are, they will not provide a one-hundred-percent result in the fight against cellulite, but professional anti-cellulite massage (St. Petersburg) can make a real…

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