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MASSAGE WITH OAK BROOMS
Many people really do not know why bath brooms are needed. A lot of sauna lovers are sure that brooms are designed to whip each other to exhaustion – and…

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MASSAGE CERTIFICATE IS ONE OF THE MOST FAVORITE GIFTS FOR WOMEN
WHAT SHOULD I KNOW BEFORE VISITING THE SAUNA?
7 REASONS TO GO FOR A WEIGHT LOSS MASSAGE
HOW LONG CAN I STEAM IN THE SAUNA AND HOW OFTEN?
WHAT IS BODY PILLING?
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WHAT SHOULD BE AN EFFECTIVE MASSAGE FOR WEIGHT LOSS?
WHAT IS A WRAP AND WHAT EFFECT DOES IT HAVE?
HOW TO STEAM PROPERLY IN A SAUNA?
WHAT ARE THE GENERAL CONTRAINDICATIONS?

REGENERATING FACIAL CARE WITH PRONOUNCED SIGNS OF SKIN AGING
Regardless of your gender, age, or health status, you should definitely take care of your face. Articles by many doctors indicate that when proper procedures are performed, it is possible…

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HOW DOES MASSAGE AFFECT THE SKIN AND ITS STRUCTURE?
The skin consists of two parts: the epidermis and the dermis. The top layer, the epidermis, protects us from external factors and supports the exchange between the skin surface and…

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Spa at home: 7 bath and shower products that will relax you after a hard day

Oils, elixirs, salt and other luxury beauty bath finds that will make you forget about what stress and fatigue are

We know how sometimes you want to crawl into a warm bathroom and cry from fatigue. I want to wash away a bad day, relieve tension and just let my head rest, letting go of thoughts that do not allow me to relax. Continue reading →

Posted in reducing, rejuvenating, relatives, relax, requirements

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WHY DO I NEED A FOOT MASSAGE?
Foot massage is equally necessary for people who spend a lot of time on their feet, as well as those who, on the contrary, do not move much. After all,…

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WHICH SPA SERVICES ARE MOST POPULAR?
Without a doubt, one of the most popular SPA treatments can be called a wrap. They are divided into two main types: hot and cold. Hot wraps cause vasodilation, improve…

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7 REASONS TO GO FOR A WEIGHT LOSS MASSAGE
Knowledge about how to do a massage for weight loss, perhaps, would be useful to everyone, because sooner or later we begin to notice some flaws in our figure and…

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FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?
It is not recommended to take heavy food before and after the sauna, as well as alcoholic beverages, including beer. Since we feel thirsty and hungry after taking a sauna,…

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