REGENERATING FACIAL CARE WITH PRONOUNCED SIGNS OF SKIN AGING
Regardless of your gender, age, or health status, you should definitely take care of your face. Articles by many doctors indicate that when proper procedures are performed, it is possible…

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HOW TO STEAM PROPERLY IN A SAUNA?
Warming up has a beneficial effect on the state of organs and systems of the body, increases metabolism, calms the nervous system, restores vigor, increases mental abilities and immunity of…

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WHAT CAN NOT BE DONE IN THE BATH?
How to bathe on an empty or on a crowded stomach. Sit on the lowest, coldest bench to stay in the steam room longer. Sit on the top shelf with…

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HOW CAN I ADJUST MY FIGURE AND ENJOY IT?

One of the most effective practices to combat the flaws of our body is massage. Figure correction, according to the reviews of many women and men who have passed such courses, is extremely positive, because in addition to the noticeable result, the patient gets maximum pleasure. Modeling the figure with massage is primarily aimed at fighting excessive fat deposits, but all courses may have their own individual characteristics. Continue reading

SPA TREATMENTS FOR MEN

A few years ago, visiting Spas was the exclusive prerogative of women. But time moves forward and the stronger sex begins to understand that a real man can afford to look good. Today, more than 40% of the total number of visitors to Spa treatments is the strong half of humanity. And their number is steadily growing. After all, a well-groomed and stylish look is the key to a successful modern man. Continue reading

ANTI-AGING FACIAL SKIN CARE
Anti-aging skin care after 30 years is a mandatory program that covers procedures for rejuvenating the skin of the face, neck and hands. The goal is to restore and improve…

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WHAT SHOULD I KNOW BEFORE VISITING THE SAUNA?
It is best for inexperienced steamers to first lie on the middle shelf, so that the head and legs are at the same level. Even better, the legs should be…

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Wellness massage: useful and pleasant
Massage is an amazing procedure that combines benefits and pleasure. Regardless of what problem the client came to the salon with, lying down on the massage table, the person unconsciously…

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HOW DOES MANUAL MASSAGE AFFECT THE HUMAN BODY?
The skin is the area of contact between the masseur and the massaged, it is the place of all exchanges: in order for the massage to be effective, it must…

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