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HOW TO STEAM PROPERLY IN A SAUNA?
Warming up has a beneficial effect on the state of organs and systems of the body, increases metabolism, calms the nervous system, restores vigor, increases mental abilities and immunity of…

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WHICH SPA SERVICES ARE MOST POPULAR?
BEST GIFTS FROM SPA
Fabulous Spa treatments
SPA TREATMENTS FOR MEN
THE USE OF AROMA IN THE SAUNA.
WHAT SHOULD I KNOW BEFORE VISITING THE SAUNA?
COSMETIC
AROMATHERAPY AND ITS EFFECTS ON HUMANS.
7 REASONS TO GO FOR A WEIGHT LOSS MASSAGE
FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?

COSMETIC
ClarenaClarena (Poland) is a leading manufacturer of professional cosmetics, devices and accessories for cosmetologists, which owns four shopping and beauty centers in Wroclaw, Warsaw, Krakow and Szczecin. Today, the Clarena…

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WHICH SPA SERVICES ARE MOST POPULAR?
Without a doubt, one of the most popular SPA treatments can be called a wrap. They are divided into two main types: hot and cold. Hot wraps cause vasodilation, improve…

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edema

WHAT IS A WRAP AND WHAT EFFECT DOES IT HAVE?

Wrapping is a type of thalassotherapy, the most common procedure in modern cosmetology. Wraps are especially effective in the fight against cellulite and weight loss. The main advantage of wraps is that the results can be achieved fairly quickly. Literally within 3 receptions, the volume of the waist and hips decreases.

Wraps are good for health and beauty. Continue reading →

Posted in enemies, energy, excess, facial skin care, fatigue

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HOW LONG CAN I STEAM IN THE SAUNA AND HOW OFTEN?
This is very individual. Learn to listen to your body and believe your feelings. The time is highly dependent on the temperature. Experts advise to stay in the steam room…

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classical bonuses sports sauna massage moisturize Norway method creams antioxidants minutes appearance products nutrition principles sexual visiting advantage skin vitamins forbidden quickly procedure skin infections sensitivity Portugal moisturizing techniques honey benefits regularly subcutaneous gradualness Belgium examinations fan of steam cellulite relaxation rejuvenation comfortable relaxes effect comprehensive improve aromatics therapeutic master slags Czech Republic service masks and scrubs sea products people Bulgaria choosing clothes saunas toxins procedures effects

Wellness massage: useful and pleasant
Massage is an amazing procedure that combines benefits and pleasure. Regardless of what problem the client came to the salon with, lying down on the massage table, the person unconsciously…

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THE USE OF AROMA IN THE SAUNA.
Aromatherapy has been known since ancient times. Our distant ancestors, the ancient Slavs, have long resorted to the gifts of nature. They believed that plants had a healing power: as…

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Get healthy and have fun: massage rituals in the Spa center " Seasons Spa"
We, obeying the rhythms of life in a big city, quite quickly waste energy and begin to feel tired, and when we Wake up in the morning we feel breathless.…

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