WHAT ARE THE GENERAL CONTRAINDICATIONS?
Visiting the sauna for many people has become a regular rest, a pleasant relaxation of the entire body. However, few people know about the serious contraindications of the sauna, the…

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The most popular SPA treatments
"Health through water" is translated from the Latin sanus per aqua (SPA). It is with the help of water in modern SPAS that we are offered to improve our health,…

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3 EFFECTIVE FIGURE CORRECTION COURSES THAT WILL DEFINITELY HELP YOU
FIGURE CORRECTION SPB Nowadays, there are many different methods of correcting the figure, but it is very difficult to figure out what really helps and what does not. Even going…

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Czech Republic

COSMETIC

ClarenaClarena (Poland) is a leading manufacturer of professional cosmetics, devices and accessories for cosmetologists, which owns four shopping and beauty centers in Wroclaw, Warsaw, Krakow and Szczecin. Today, the Clarena Group is a powerful Corporation that includes four brands: Clarena (professional cosmetics for face and body, and accessories), Clarena-Spa (Spa equipment and cosmetics), Rubica (cosmetic devices), Mariposa Nail (nail aesthetics). Continue reading

HOW DOES MASSAGE AFFECT THE SKIN AND ITS STRUCTURE?
The skin consists of two parts: the epidermis and the dermis. The top layer, the epidermis, protects us from external factors and supports the exchange between the skin surface and…

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AROMATHERAPY AND ITS EFFECTS ON HUMANS.
These are the smells that bring us back to the vivid images of childhood or to the state of crazy youthful love, excite us or plunge us into a state…

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THE IMPACT OF SPA TREATMENTS ON THE ENERGY AND INTERNAL STATE OF A PERSON.
Modern people experience constant stress due to the high rhythm of life, poor ecology, incorrect lifestyle, a lot of stress, an overabundance of information. This condition leads to a weakening…

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FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?
It is not recommended to take heavy food before and after the sauna, as well as alcoholic beverages, including beer. Since we feel thirsty and hungry after taking a sauna,…

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