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FOOD AND DRINKS BEFORE AND AFTER THE SAUNA?
It is not recommended to take heavy food before and after the sauna, as well as alcoholic beverages, including beer. Since we feel thirsty and hungry after taking a sauna,…

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WHAT IS BODY PILLING?
RESTORING CARE AND INTENSIVE REVITALIZATION OF HYDROPEPTIDE
POSITIVE IMPACT OF SPA PROCEDURES IN THE SAUNA?
BEST GIFTS FROM SPA
The best Spa complexes of the Carpathians, where you will forget about everything
FEATURES OF SPA SALONS AND ADVANTAGES OF THESE PROCEDURES IN OUR TIME
HOW LONG CAN I STEAM IN THE SAUNA AND HOW OFTEN?
HOW CAN I ADJUST MY FIGURE AND ENJOY IT?
SPA TREATMENTS FOR MEN.
HOW DOES MASSAGE AFFECT THE SKIN AND ITS STRUCTURE?

MASSAGE WITH OAK BROOMS
Many people really do not know why bath brooms are needed. A lot of sauna lovers are sure that brooms are designed to whip each other to exhaustion – and…

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WHAT SHOULD BE THE CLOTHES FOR THE SAUNA?
There are many opinions, but definitely, clothing for the bath should be comfortable, high-quality and, most importantly, made of natural materials, which will create maximum air exchange, so that our…

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Spa at home: 7 bath and shower products that will relax you after a hard day

Oils, elixirs, salt and other luxury beauty bath finds that will make you forget about what stress and fatigue are

We know how sometimes you want to crawl into a warm bathroom and cry from fatigue. I want to wash away a bad day, relieve tension and just let my head rest, letting go of thoughts that do not allow me to relax. Continue reading →

Posted in reducing, rejuvenating, relatives, relax, requirements

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REGENERATING FACIAL CARE WITH PRONOUNCED SIGNS OF SKIN AGING
Regardless of your gender, age, or health status, you should definitely take care of your face. Articles by many doctors indicate that when proper procedures are performed, it is possible…

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techniques slags Belgium aromatics relaxes massage appearance procedure examinations comprehensive moisturizing service quickly sea products forbidden effects classical sexual vitamins moisturize therapeutic creams visiting cellulite benefits rejuvenation advantage toxins Czech Republic skin products minutes masks and scrubs principles regularly fan of steam people comfortable Portugal saunas improve honey sports method antioxidants subcutaneous procedures sauna master sensitivity skin infections relaxation effect Bulgaria nutrition Norway bonuses choosing clothes gradualness

Wellness massage: useful and pleasant
Massage is an amazing procedure that combines benefits and pleasure. Regardless of what problem the client came to the salon with, lying down on the massage table, the person unconsciously…

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WHAT MASKS CAN BE MADE IN THE SAUNA?
As you know, the sauna has a positive effect on our skin, it opens the pores, and therefore cleanses the skin of all dirt. Girls who regularly take care of…

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MASSAGE WITH OAK BROOMS
Many people really do not know why bath brooms are needed. A lot of sauna lovers are sure that brooms are designed to whip each other to exhaustion – and…

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