HOW DOES MASSAGE AFFECT THE SKIN AND ITS STRUCTURE?
The skin consists of two parts: the epidermis and the dermis. The top layer, the epidermis, protects us from external factors and supports the exchange between the skin surface and…

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COSMETIC
ClarenaClarena (Poland) is a leading manufacturer of professional cosmetics, devices and accessories for cosmetologists, which owns four shopping and beauty centers in Wroclaw, Warsaw, Krakow and Szczecin. Today, the Clarena…

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HOW TO STEAM PROPERLY IN A SAUNA?
Warming up has a beneficial effect on the state of organs and systems of the body, increases metabolism, calms the nervous system, restores vigor, increases mental abilities and immunity of…

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a salt cave

The best Spa complexes of the Carpathians, where you will forget about everything

Summer is not a good time for hyperproductive office work. During the hot heat, we much prefer to relax, and if this is not yet possible – then at least dream of a Paradise vacation. And even better – not just to dream, but to plan!

Especially for this occasion, we have prepared for you a selection of the best Spa complexes in the Carpathians, where your dreams will become reality. Continue reading

SPA TREATMENTS FOR MEN.
SPA procedures among men are becoming more popular, this is due to the fact that in modern society, fashion requires good looks not only from women, but also from men.…

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FIGURE CORRECTION: COMBINING BUSINESS WITH PLEASURE
Any person wants to know how to make a correction of the figure without harm to health and special efforts, because there may always be some flaw that you want…

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8 EFFECTIVE WAYS TO FIGHT CELLULITE
8 EFFECTIVE WAYS TO FIGHT CELLULITE: SAY NO TO " ORANGE PEEL» Healthy smooth skin is a sign of leading a proper lifestyle, rational nutrition and lack of stress, but…

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WHAT MASKS CAN BE MADE IN THE SAUNA?
As you know, the sauna has a positive effect on our skin, it opens the pores, and therefore cleanses the skin of all dirt. Girls who regularly take care of…

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